Clementine vitamin c7/14/2023 This antioxidant helps produce collagen, which is important for our skin and bones. Both fruits contain high amounts of vitamin C. Dietitian Nutrition Reviewīoth clementines and pomegranates are good sources of fibre, which helps us in feeling full, regulates blood sugars and decreases risk for heart disease. I will also provide ideas for how to include them in your diet. I will highlight how to store them and how to choose the juiciest ones. Today, we will be comparing the nutrition of these two winter super fruits. If you haven’t tried this when peeling a clementine, it’s sure to amuse. I then spread the peel out on a flat surface, like a map. ![]() I remember trying to peel the whole fruit without breaking the peel. ![]() My little sister, Melissa, and I loved to watch Christmas movies in the basement, tossing clementines to each other while singing carols! We had so much fun doing this. Are you enjoying clementines and pomegranates this holiday season? I sure am! The citrusy clementine smell always brings me back to my childhood.
0 Comments
Leave a Reply. |